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Physical Test for Examiners / Preventive Officers / Excise Inspectors

physical test in ssc cgl

Physical Test for Examiners / Preventive Officers / Excise Inspectors

We got detailed description of Physical Test for Examiners/Preventive Officers/Excise Inspectors from SSC CGL 2013 selected Examiner. His PET conducted in Chennai.

PET was on Aug 18, 2015.

Reporting time 8:00 am.

Venue – Central Revenue Quarters, Anna Nagar, Chennai.

33 persons were called (30 examiners and 3 POs)

Height Measurement 

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Height of each member was measured with correct measures as given in notification of SSC. In this step all 33 Officers met the height requirement. [gap height=”5″]

Walking

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Task was – Walking 1.6 kms in 15 mins. Quite easy it was and most of the batch did it within 9 mins. [gap height=”5″]

Chest Measurement[gap height=”5″]

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Chest measured with 5 cms of expansion. I was rejected 2 times because of lesser expansion of chest. But finally 3rd time i was able to do it. For this step – One must know the correct way to expand his chest.[gap height=”5″]

Cycling

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Task was – Cycling of 8 kms (i.e. 8 complete rounds of ground of perimeter of 1 km). It was a bit tough and was done with proper arrangement and supervision. One superintendent of excise was there to watch us. Time was noted down for start and end. It was done in the batches of seven. Arrangement of cycles was done by Chennai CBEC staff and we each paid 50 rs for this.[gap height=”5″]

Medical Certificate

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This was the last step which completes the entire test – Getting medical certificate. We all went to the allotted hospital. But there medical was just a formality. We went to the doctor assigned to us. His assistant made the arrangement and the medical certificates were signed with in an hour. Then we went to CBEC office to deposit all the documents including Attestation form, character certificate and identity certificate.

This was all about physical and medical at Chennai.

*Some Preparation to be done before Physical Test

  • Make sure your chest measurement is up to the mark and it expands according to the given guidelines. If its now then join GYM and achieve the required measurement before your physical.
  • Cycling is the toughest part of this Physical Test. So, practice before you go for physical test.

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7 comments

  1. sir yaha pe medical me kya excatly chck kiya hua, ye excatly bata sakte ho kya?

  2. thanks for this useful information

  3. Dear,

    Can you please elaborate on the medical test that happened? What all tests they have conducted in Medical?

  4. Sir,have they checked eye sight also?
    Eye glasses are allowed or not

  5. what do mean by “i was rejected 2 times”

    Chest measured with 5 cms of expansion. I was rejected 2 times because of lesser expansion of chest. But finally 3rd time i was able to do it. For this step – One must know the correct way to expand his chest.

    Read more at: http://www.ssctube.com/2015/09/physical-test-for-examiners/

  6. Sir physical test me chest 81cms ki task h..81 cms ke alawa 5 cms expansion krk 86 cms krni h kya chest ya fir 81 expansion ke sath krni h

  7. It is 76+5=81 cms minimum…however if ur expansion is 10 cms then 71 cms normal chest is ok..becoz ..71+10 =81 pass

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